Package 3: Optimal in Balance
- Do you sleep 18 hours a day and feel exhausted again after showering and getting dressed?
- Is hanging on the coach watching television all you want to do?
- Is everything just too much for you and does just the thought of going back to work bring tears to your eyes?
- Did you have a rough childhood and/or do you still have things to process from your youth?
- Do you have (negative) convictions about yourself that are holding you back in the present?
Than the Optimal in Balance package is for you!
Optimal in Balance, the most extensive package
The Optimal in Balance package is the most extensive package. You will not only get everything from the Basic package like insight into yourself, your user manual, your qualities, your burnout and the way you think and every thing from the Nice package like increasing your confidence, growing your self-worth, mastering your emotions, overcoming physical complaints and building your own HSP Rescue Kit, but you will also get valuable insight into your passion, what drives and motivates you and what you want out of life. You identify and let go of limiting believes that are holding you back from greatness in the present and you will learn how to use your sensitivity as your personal super power and how to avoid getting burned out in the future. Facing and letting go of fears and trauma's can also be part of this package.
Putting yourself first!
With the Optimal in Balance package you will learn to put yourself first, how to take really good care of yourself so that you are able to take care of others, how you can embrace your inner strength and stay connected to it no matter what and how to be your effortless self so that you are able to function properly in our society. Je will stand up for yourself and you will say what you think and feel. In short you will feel like brand new and you will absolutely love this feeling!
Letting go of limiting beliefs!
We will look at old patterns from your past that no longer serve you and are maybe even hindering you in the present. We will proces the things that have happened and we will let them go, so that you are free to achieve greatness. Also limiting believes like "I am not worth it", "I will never achieve anything" or "I am not good enough" may be let go of. Besides your personal HSP Rescue Kit I will also give you all the tools I have to help you to keep your balance in life no matter what life throws at you.
What's in the package?
the Optimal in Balance package consists of 12 sessions of 1-1,5 hours (usually weekly). During our session we will work with varying techniques like nature/skype coaching, acupuncture/acupressure and EFT to get that balance back, to stay in balance and to deal with those old patterns and limiting believes once and for all. You are always the one to decide, I only guide you.
What can you expect?
We will start with an Effortless Self Session to get to know each other. You than decide if you want to continue. Yes? Than we will have an extensive intake and prior to this intake I will send you a question form. We will discuss your answers during the intake call. Together we will look at your wants and needs and what will be the best way to get you feeling like yourself again.
The (nature or skype) coaching sessions will either take place with me in nature or through skype on the PC. The advantage of coaching in nature is that nature will act as a second coach and this will help us to get to the root of the problem quickly. But coaching via skype can be just as effective and it will save you travel time and expenses. The choice is yours.
If you choose acupuncture also, we will look at what makes you physically out of balance and what is the root cause of your tiredness. We will also look at what is holding you back from being your effortless self and how you can let go of it. We will take time to reconnect with your passion so that you have a goal in life that gives you energy.
What is the result?
Besides valuable insight into your own user manual, your highsensitivity, your burnout, your qualities, your limits, the way you think and growing your self confidence, you will have more energy and you will have made your own HSP Rescue kit to use in times of stress. Your physical complaints have gone away, you are no longer in your head only, but have a firm connection to your body and you feel like yourself again. You know who you are, what you want, what your passion is and what your dreams are. You have let go of old patterns from the past and limiting believes that were holding you back from being who you want to be. You put yourself first, know how to take good care of yourself and why that is so important. You feel strong and confident and in balance!
What else am I getting?
Extra bonus(ses) are:
- The HSP Survial guide, how to remain standing when the world overwhelms you.
- my tips & tricks, every 2 weeks, with extra valuable knowledge and special offers
- a dietary and exercise guide that will help your body to recover from your burnout.
- acces to the Facebook group where you can talk with like minded people, because it is so great to connect with people who really get you.
- free email support during our whole time together.
- meditation mp3's to help you practice at home.
- Soul Body Fusion or Reiki energy treatment at a distance to give your energy an extra boost.
- I will teach you how to use EFT yourself so that you have a powerful tool to lower your stress and let go of emotions.
Lets get to it!
Do you want to take the first step today to reduce your complaints and start to feel like your old self again? Plan an Effortless Self session with me. I look forward to meeting you!